Category: Kitchen

Gut Health 0

Gut Health

From a big-picture point of view its benefits the second brain of our bodies, our gut. Our gut is referred to as the second brain because neuro-transmitters are actually formed in our guts. There...

BUY ORGANIC OR CONVENTIONAL? 0

BUY ORGANIC OR CONVENTIONAL?

We all strive to buy the best ingredients for ourselves and our families. In Singapore, much of the food and vegetable produce comes from all over the world. Very little is now grown locally,...

EWG CLEAN15 & DIRTY DOZEN 0

EWG CLEAN15 & DIRTY DOZEN

The Dirty12 list comprises fruit and vegetables, popularly available in US supermarkets, which test out for the highest levels of pesticides, fungicides and chemical fertilisers, all harmful to human health. Each year, the EWG...

WHADUP APPLE? 0

WHADUP APPLE?

Apples have been consistently on the EWG Dirty Dozen Shopping List. Apples are like the start of the food world (apple sauce for weaning babies, mmm!); even the beginning of the English language itself...

WHAT THE BERRY?! 0

WHAT THE BERRY?!

I find really hard to buy some organic produce in Singapore. Strawberries land in this space. Singapore supermarkets sell beautiful red, ripe strawberries from the US, Korea and Japan and other countries, so they...